"IRIS Clinics in Trivandrum provides focused care for Plantar Fasciitis, offering accurate diagnosis and personalized treatment through physiotherapy, footwear guidance, and rehabilitation to relieve heel pain and restore mobility."
Plantar Fasciitis is a common cause of heel pain, resulting from inflammation or degeneration of the plantar fascia—a thick band of tissue connecting the heel bone to the toes. It typically arises due to overuse, improper footwear, prolonged standing, or excessive strain on the foot. The condition is marked by sharp heel pain, especially during the first steps in the morning or after periods of rest.
Physiotherapy for Plantar Fasciitis focuses on reducing heel pain through guided exercises that stretch and strengthen the plantar fascia, calf muscles, and Achilles tendon. Regular sessions improve foot mobility, promote healing, and prevent recurrence. Tailored physiotherapy helps correct gait issues, ease inflammation, and restore normal walking with minimal discomfort.
Custom orthotic insoles provide essential arch and heel support, reducing pressure on the plantar fascia. Designed specifically for the patient’s foot shape, these inserts improve alignment, absorb shock, and alleviate strain during movement. Orthotics are ideal for long-term comfort and help address underlying causes like flat feet or abnormal gait.
Night splints are worn while sleeping to keep the foot gently stretched, maintaining the plantar fascia and Achilles tendon in a lengthened position. This reduces morning heel pain and stiffness, which is common in Plantar Fasciitis. Used consistently, night splints help accelerate healing and provide long-term relief without invasive procedures.
Malayil Centre, Chenthi,Pongumoodu,
Thiruvananthapuram- 695011 Kerala.
+91 82814 45394
info@irisclinics.com
IRIS Clinics
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